Give your children the opportunity to discover their true potential through creative expression and increased confidence in our kids jiu-jitsu program. Your child will excel with increased flexibility, coordination, and focus.
Junior program (ages 5 - 10):
Offered on Mondays & Wednesdays @ 4:30pm for 45 mins
Anti-bullying strategies are implemented in this self-defence oriented art
Implementation of the traditional Japanese system: punches/kicks, throws & takedowns, ground defence, and Brazilian Jiu-Jitsu grappling.
Co-Ed All Levels
Youth program (ages 11-15):
Offered Mondays & Wednesdays @ 5:15pm for 50 mins
Anti-bullying strategies, confidence building, self-defence, fitness and fun are all integrated in this mixed martial arts class
System includes competitive striking (kickboxing), throws/takedowns, ground defence (Japanese Jiu-Jitsu), and Brazilian Jiu-Jitsu grappling
Targeted to help your teen achieve a greater sense of self and awareness
Supplementation by Usana Health Sciences for the Family For the Mind: Omega3 supplementation for small children/teens & adults for a healthy brain For the Body: Multi-mineral and antioxidant supplement for optimal performance For the Spirit: Peace of mind knowing that you are nourishing your body with the highest rated supplement in the world -- in conjunction with martial arts training to ensure a happy, holistic lifestyle.