This is where you can really begin your journey.
From personalized health assessments to customizing your workout, skills are learned, adapted and maintained during one-on-one or semi-private sessions to help you achieve personal goals in both fitness and the martial arts
From personalized health assessments to customizing your workout, skills are learned, adapted and maintained during one-on-one or semi-private sessions to help you achieve personal goals in both fitness and the martial arts
Do you need a Private Trial?You want to do the group class, but would like a one-on-one orientation first.
Private Trial
FEES
Expect to get a bit of a sweat on, so wear workout clothes and bring water |
Want Private Sessions?You want private one-on-one sessions
Private Lessons
FEES
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You have a partner/small group?You want private training with a friend or small group.
Semi-Private Classes
FEES
See our link to corporate workshops and self-defence classes for your workplace |