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  • Academy
    • Rates & Fees
    • About
    • Professionals
    • Contact
  • Register
  • Classes
    • Adult Jiu-Jitsu
    • Adult Kickboxing
    • Kids & Teen Jiu-Jitsu
    • Community & Corporate Services
  • Your Health
    • Warrior Shred™
  • Warrior Up
    • History/Philosophy
    • Training Resources

A Completely Personalized Health Transformation Approach

#WarriorShred

This is not a diet.  This is a lifestyle transformation.


Combine all three components for 28 days

MAINTENANCE

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Nutrition will make up most of your overall changes; introducing the concept of low-glycemic eating, increasing energy levels naturally without caffeine, portion-control and eliminating sugar addiction.  

MOVEMENT

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Choose your own form of exercise, 3 days/week.  
​Martial Arts is always recommended so take a look at your local martial arts classes or cardio combat classes.

MENTORSHIP

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This regimen comes with full coaching mentorship.  This includes:  meal plans, training schedule, lifestyle coaching, and education.   Learn to see yourself as powerful, and continue to express yourself totally and completely.

Eliminate


Reclaim

​Binge Eating, Skipping Meals, Dieting, Fear & Anxiety, Moodiness, Sugar Addiction, ​Energy Crashes

​Nourishment, Protection, Renewal, Your Power, Your Light, Energy, Passion

HOW DO I #WarriorShred?
​

28-Day Lifestyle Transformation

Nutritional cleansing and supplementation by Usana Health Sciences; a 5 STAR, nutritionally-dense balancing system that combines low-glycemic foods with both Macro and Micro Nutrients to get your blood sugar back to normal.
  1. Choose your Kit
  2. Implement recommended changes in diet and exercise
  3. Maintain your new lifestyle throughout the year

DIY 7-Day Cleanse

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7-Day SmartStart $135.25:
  • 2 Meal Replacement smoothies per day
  • Protein Shakes & Flavours
  • Probiotic Stick Packs
  • HealthPak supplementation
  • Customizeable​
  • Save $12.30 immediately on this kit by enrolling in a Maintance Pack​



​
Ask about DIY Kit

 Standard Shred Kit

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Standard 28-day Kit $250:
  • 1 Meal replacement smoothie per day
  • Protein Shakes & Flavours
  • Probiotic Stick Packs
  • Core Mineral & Vita-Antioxidant Supplementation
  • 1 Intro Webinar
  • Recipe Ideas
  • ​Customizeable​
  • Enrolment for Maintenance Pack Discount
Ask About Standard Kit

Premium Warrior Kit

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Premium Warrior 28-Day Kit $375:
  • Health Assessment
  • 2 Meal replacement smoothies per day
  • ​Protein Shakes & Flavours
  • Probiotic Stick Packs
  • Core Mineral & Vita-Antioxidant Supplementation
  • Weekly Coaching Webinar
  • Fitness & Meal Plan
  • Food Diary/Journaling
  • Customizeable​
  • Enrolment for Maintenance Pack Discount
Ask about Premium Kit

Gentle Detox Kits

For Every Day Integration...


Detox Core Pack

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Core Minerals/Antioxidants
​+ Liver Support  $113.19

Formulated with a unique Detox-Support Complex, this pack delivers a 
comprehensive array of nutrient blends to support your liver’s natural detoxification
processes.
​

Ask About DETOX CORE

Detox Plus Pack

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ProBiotics, Liver Support
​& Digestive Enzymes $117.54

A Digestive Enzyme supplies a wide range of supplemental enzymes that support the breakdown of dietary carbohydrates, fat, protein, lactose, and cellulose (from plants). It encourages more complete digestion to support the absorption of macronutrients.
Ask About Detox Plus

Detox + Fit Pack​

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Core MicroNutritionals & Essential MacroNutrient Blending  $194.50

Complete digestive and micro-flora gut support combined with healthy plant protein smoothies for a simple and gentle detox for weight-loss.


Ask About Detox + Fit
Maintenance Packs are 100% customizable and available for replenishment order. 
 10% Savings.  Request info or Inquire below.

The Body Achieves what the Mind Believes.

#WarriorShred2018

Contact Us right away to complete your Health Assessment

and choose your Transformation Kit

INQUIRE
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